Areas of expertise

Insulin Resistance

Metabolic syndrome is the main cause of weight problems and Type 2 Diabetes.

 

Looking at a combination of the medical problem, genetics and the emotional side of gaining weight, an individualized plan and supplementation suggestions will be formulated.

 

You will also be monitored regularly to get the best outcome and to discover the True You.

Insulin Resistance
and Diabetes
Paediatrics

The treatment of children and assistance of parents whose children need nutritional support include: 

  • Those who are overweight and insulin resistant 

  • Fussy eaters

  • Children who need specialised feeds via a gastrostomy tube

  • Children with ADHD

  • Children multiple allergies and intolerances 

  • Those other conditions such as childhood diarrhoea, constipation and malnutrition.

 

Dietary and lifestyle changes combined with evidence-based supplementation are used to create an individualized meal plan and dietary guidelines for your child.

Paediatrics
Brain health

Many people struggle with brain health conditions like age-associated memory loss; depression; anxiety; concentration problems; motivation loss; mood, alertness and behavioural problems; and learning disability.

A lot of these conditions are worsened and can even be caused by genetics, poor diet and nutritional deficiencies. 

 

My goal is to improve your brain health by looking at genetics and ways to improve your thinking.

Brain health
Joint pain, arthritis and osteoporosis

The treatment of inflammatory joint conditions and osteoporosis includes the management of patients who are at risk (genetically) or already diagnosed with these conditions.

 

My goal is to help patients reduce their need for anti-inflammatory medication and to support bone and joint health. The approach looks at the source of the problem -- whether it's genetic or lifestyle related -- and deals with the inflammatory process and pathways from all sides, often starting by recovering the gut first. 

Joint pain, arthritis and osteoporosis
Hormonal Health

Hormones play an important role in many of our body systems and are affected by the way we eat, sleep, and think as well as factors like our age, stress, and our genes. 

 

Women experience many hormonal symptoms throughout their lives.

 

Many men also suffer from hormonal decline, especially after the age of 40. 

 

I will look at blood tests, genes, and current symptoms to provide a nutritional and lifestyle plan to improve your hormonal health and quality of life.

Hormonal Health
Heart health

Heart disease or symptoms associated with it, e.g. high cholesterol, high blood pressure (hypertension) and diabetes, can be genetic but is strongly linked to your lifestyle. 

 

I will provide individualised advice on an easily manageable diet and lifestyle changes along with suitable supplementation that will improve your quality of life to give you a longer healthier life.

Heart health

Deficiencies are common in the general population, but even more so in people following a restricted diet due to poor appetite, food fussiness, sensory conditions, eating disorders, blood loss, genetic poor absorption, special diets (e.g.vegans or vegetarians), blood loss, and diseases.

 

These deficiencies can affect your energy levels, brain health, immune system, and body composition. 

 

Looking at your dietary intake and blood tests, I will help you to overcome these deficiencies and improve your health and other systems mentioned above.

Nutritional Deficiencies and immune health
Nutritional Deficiencies and Immune health
Eating Disorders

The treatment of patients with eating disorders including anorexia nervosa and bulimia includes a good understanding of the disorder and empathy alongside an individual approach for each patient to achieve his/her optimal nutritional status and to reverse habits.

 

I will support you to make changes around eating behaviour, eating habits and provide advice on supplementation to support your nutritional needs in the process of discovering the True You.

Eating Disorders
Gut Health

Conditions such as Irritable Bowel Syndrome and Inflammatory Bowel Diseases can be detrimental to your quality of life.

I will provide advice and support after looking at the specific cause of the condition and formulate an individualized nutritional and supplementation plan.

Tests such as a Food Intolerance test and stool testing can be done in severe cases to find the cause of the problem.

Gut Health