Meet Liezl Compion
I graduated with a BSc Dietetics degree from the University of Stellenbosch in 2000.
Thereafter, I started my career in the UK where I worked in the public and private sector for three years, mainly specialising in nutrition in ICU, diabetes, and paediatrics.
Upon returning to South Africa, I worked as a private practising dietitian at Vergelegen Mediclinic as well as a practice in Somerset West. Then, I joined a private practice in Stellenbosch for five years.
I decided to start my own practice to live out a dream I had in my heart for some time. I have seen so many patients who have tried the normal route of losing weight and becoming healthy, and I discovered that only those who truly become free from weight problems and disease are the ones who discover their true identity and change from the inside out.
So this is my calling: to help others find their true identity and, out of this place, become healthy and FREE.
Why Genetic Testing?
One test-multiple insights
How effective is my body at losing weight and burning fat?
Why am I always hungry?
Does exercise increase my metabolism?
What type of sport am I best suited to for the results I want?
Should I be training more or less often to get the best results?
How can I prevent injuries?
How do my hormones affect my physical and emotional health?
How can I improve my hormonal balance naturally?
What is the best way to eat for my body?
Why can't I lose weight even if I tried many diets?
Am I at higher risk for insulin resistance and how can I prevent it?
Am I at higher risk of heart disease?
How can I reduce my risk for heart disease?
Diet & Weight Management
How can my diet help my brain to function optimally.
My hele lewe lank sukkel ek met verskeie rate en diëte en nog niks het vrugte afgewerp nie!
Met Liezl se professionele raad en ondersteuning sien ek nou daadwerlike resultate. Dit is nie sommer net nog `n dieet vir my nie, maar met haar kundige raad ,`is dit `n lewenswyse wat ek nou vir altyd sal handhaaf.
— Elsabe van Niekerk
Your Health Starts Here
076 157 0899
Carewell Stilbaai, Thys Vissie Rd, Still Bay West, Still Bay, 6674